VIDEO SUBMISSION

For all athletes, both Rx'd & Scaled divisions

All video submissions should be sharp, uncut, unedited and only showing 1 athlete at the time in order to accurately display the performance. Scores and videos not meeting the following requirements will not be approved and can lead to an invalid score.

Use the WODProof app

  • Download the app on iOS or Google Playstore

  • Open the app & create an account

  • Click on the round, blue button at the bottom of the page

  • Click on the arrow next to "Qualifiers"

  • Scroll down or use the search bar to find the Masters & Teens Throwdown Online Qualifiers 2021 & click on it

  • New to the app? Use prefilled Prep workout 1 as your test 

  • Choose the workout you want to start

  • Enter your full name at the top of the page

  • The rest is already prefilled for you! Easy peasy :-)

  • Start workout

  • Depending on the set-up of your workout area & the angle of your camera, you have to choose in which corner the timer is shown. Please make sure the timer does not block the view of your movements. 

  • Finish your workout & click to upload your video to Youtube


Prior to the workout, start your video by

  • Stating your name & age division

  • Clearly show equipment standards are being met:

    • show the weight(s) of your equipment (dumbbells, kettlebells etc.)

    • if applicable: show & measure target height, distances


Placing of your camera

  • You should be clearly visible throughout the entire workout. The timer with the running workout time will be shown on the WODproof app.

  • Make sure you shoot the video from an angle so all movements can be clearly seen meeting the movement standards.

  • Videos shot with a fisheye lens or similar lens may be rejected due to the visual distortion these lenses cause.


Music and recording

  • For your info: YouTube might block the sound of a video if songs are recognized. This will not affect your score and/or acceptance of video submission


Public or Private?

  • Make sure you put your video on public so that we can watch your video. 

  • As soon as your score is validated we allow you to change the video back to private.

REQUIREMENTS
JUDGES
  • If possible ask a (certified) judge to judge you accurately. He/she can help you to count the reps & meet the movement standards correctly. This avoids getting a penalty or being disqualified. You don't want someone to just count (bro) reps.  

  • Follow the official, online Crossfit judges course to better understand the position of your judge and/or be a judge for your fellow competitors

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