Anyone can join, from anywhere in the world!
As long as you are a Teen (aged 12-21) or Masters athlete (aged 35+) ofcourse ;-)

The best of the best athletes qualify to our in-person, two-day Finals in the Netherlands. 

• Complete 3 challenging workouts, testing different elements of fitness

• Each workout can be performed as often as you like, in random order

• Log your best score  & upload your video before the deadline

RX'd or SCALED

All Rx'd workouts are accompanied by a scaled version. Just register & pick your workout version during the Qualifiers. This set up allows more people to measure their performance against each other, for those who wanna play and get real competition vibes. It's all about our community!

Remember: we do not underestimate your age and fitness & neither should you!

How does it work? Check the frequently asked questions

Find the standards for the Masters or Teens divisions.

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Standing at the top of the leaderboard after the Qualifiers? Congratz, you've made it to the finals!
 

The best of each age category will receive a personal invitation by email to compete at our live event.
All athletes compete 2 days, no cut off

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This year we've found an awesome new location with loads of possibilties to have a thrilling Finals weekend. Curious? Hang in there, more details about the location & other important information about the event will follow soon!

FAQ

Have any questions?
we've gathered the most frequently asked questions for you.

Find them & read the answers