TEENS THROWDOWN

In 2017 the Teens division was added to the Masters Throwdown. Ever since, these two categories make our Throwdown one of its kinds!

AGE CATEGORIES
  • 12 - 13

  • 14 - 15

  • 16 - 17

NEW!

As of this year we will add 2 new age categories to our competition:

  • 18 - 19

  • 20 - 21

Standard basic skills for RX 

Teen Athletes who are into doing Rx’d should be able to:

 

  • Running, rowing, jumping and moving the ski erg  

  • All gymnastic skills (pull ups, MU’s, HSPU etc) 

Strength:

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