TEENS THROWDOWN
In 2017 the Teens division was added to the Masters Throwdown. Ever since, these two categories make our Throwdown one of its kinds!
AGE CATEGORIES
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12 - 13
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14 - 15
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16 - 17
NEW!
As of this year we will add 2 new age categories to our competition:
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18 - 19
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20 - 21
Standard basic skills for RX
Teen Athletes who are into doing Rx’d should be able to:
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Running, rowing, jumping and moving the ski erg
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All gymnastic skills (pull ups, MU’s, HSPU etc)
Strength:
