top of page
MASTERS THROWDOWN
The first Masters Throwdown was held in 2016, this year we celebrate our 5th anniversary!
AGE CATEGORIES
-
35 - 39
-
40 - 44
-
45 - 49
-
50 - 54
-
55 - 59
-
60 - 64
-
New! 65+
Standard basic skills for RX
Master Athletes who are into doing Rx’d should be able to:
-
Running, rowing, jumping and moving the ski erg
-
All gymnastic skills (pull ups, MU’s, HSPU etc)
Strength:
VIDEO REPORT
bottom of page